Unpleasantly Plump? Try These 11 Natural Weight-Loss Tips

If you’re overweight, it may be challenging to change your habits, but it’s possible.

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Healthy Living

May 05, 2017
Learn how to develop healthier habits and enjoy healthy food on The Mayo Clinic Diet. Our delicious recipes and customized meal plans will help you lose weight and stay on track. Start today with a free 1-week trial!

Unpleasantly Plump? Try These 11 Natural Weight-Loss Tips

If you’re overweight, it may be challenging to change your habits, but it’s possible.

Two Years Without Food or Drink

A life of constant hunger and unquenchable thirst changed overnight when surgeons transplanted the ‘forbidden organ.’

Broccoli Salad With Creamy Feta Dressing

Broccoli Salad With Creamy Feta Dressing

Whether you’re following a vegetarian diet or looking to reduce your meat consumption, this filling salad gets a healthy dose of protein from the chickpeas, and the colorful mix of red bell peppers and chopped broccoli offer plenty of fiber and antioxidants.

Jet-lagged, Exhausted, and Stimulated All at Once

Jet-lagged, Exhausted, and Stimulated All at Once

MS columnist Trevis Gleason discusses his experiences with jet-lag and exhaustion after a hectic trip.

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Millions of people have chronic constipation, a condition that can trigger pain and bloating. Here’s what to do to start feeling better.

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