5 Reasons to Skip White Bread For Good

That loaf of Wonder Bread isn’t the only thing you need to watch out for. The dinner basket of rolls, the French baguette you grabbed, and Friday night pizza all come with a side of health risks.

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Diet and Nutrition

May 06, 2017

5 Reasons to Skip White Bread For Good

That loaf of Wonder Bread isn’t the only thing you need to watch out for. The dinner basket of rolls, the French baguette you grabbed, and Friday night pizza all come with a side of health risks.

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Resident nutritionist Bonnie Taub-Dix shares her food safety tips for spring cleaning your fridge and pantry to help keep your family healthy.

Chocolate Chip Cookies

Chocolate Chip Cookies

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This High-Fat Food Can Lower Your Cholesterol

This High-Fat Food Can Lower Your Cholesterol

Avocados are rich in monounsaturated fats, which are healthy fats that have been shown to lower LDL cholesterol, the bad cholesterol associated with heart disease.

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