10 Satisfying High-Protein Breakfasts

Do you wake up famished in the morning, or simply want more energy to power through the workday? Protein might be the missing fuel you need to stay satisfied.

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Diet and Nutrition

May 08, 2017
Learn how to develop healthier habits and enjoy healthy food on The Mayo Clinic Diet. Our delicious recipes and customized meal plans will help you lose weight and stay on track. Start today with a free 1-week trial!

10 Satisfying High-Protein Breakfasts

Do you wake up famished in the morning, or simply want more energy to power through the workday? Protein might be the missing fuel you need to stay satisfied.

Cooking for Someone With GERD

It’s still possible to eat delicious, healthy meals if you have GERD. The first step is learning which foods are most likely to trigger acid production.

Caprese Salad

Caprese Salad

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Her Mother's Heart Attack Prompts April to Lose 100 Pounds

Her Mother’s Heart Attack Prompts April to Lose 100 Pounds

When April Alexander’s mother suddenly died of a massive heart attack, April knew it was time to get serious about her own health. So she started taking control of her diet and became dedicated to a new exercise routine.

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