7 Unusual Signs of Iron Deficiency

Insufficient iron levels can wreak havoc on your body. Signs of iron deficiency include fatigue, frequent infections, and restless leg syndrome.

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Diet and Nutrition

May 10, 2017

7 Unusual Signs of Iron Deficiency

Insufficient iron levels can wreak havoc on your body. Signs of iron deficiency include fatigue, frequent infections, and restless leg syndrome.

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Butternut Squash Mac and Cheese

When it comes to comfort food, macaroni and cheese usually tops the list. But Chef Candice Kumai’s lightened up version includes butternut squash, which adds a rich flavor and mimics the creamy texture of the traditional dish.

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How to Lower Your Blood Pressure Naturally

The dangers of hypertension are well known, but the signs and symptoms aren’t always apparent. Adults with high blood pressure don’t know they have it until it damages their heart.

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