What Does a Diabetes-Friendly Meal Look Like?

Practicing portion control is key to successfully following a diabetes-friendly diet. And, all you need to get started is an empty plate.

body { width: 100%; } .ReadMsgBody { width: 100%; } .ExternalClass { width: 100%; } table { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } table table td div { font-size: 18px !important; line-height: 28px !important; } th { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } td { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } span { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } table.MsoNormalTable { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h1 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h2 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h3 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h4 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h5 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h6 { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } div { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } p { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } a { font-family: ‘Open Sans’, Helvetica, Arial, sans-serif !important; } h1 { font-weight: normal; } h2 { font-weight: normal; } h3 { font-weight: normal; } h4 { font-weight: normal; } h5 { font-weight: normal; } h6 { font-weight: normal; } img.mad { width: 520px; } /* smaller devices */ @media (max-width: 768px) { th img { width: 250px !important; } } @media (max-width: 568px) { .innerwrapper { width: 100% !important; } .nlinnerfooter { width: 90% !important; } h4 { font-size: 10px !important; line-height: 17px !important; } h4 a { font-size: 10px !important; line-height: 17px !important; } h5 { font-size: 10px !important; line-height: 17px !important; } h5 a { font-size: 10px !important; line-height: 17px !important; } }

Living with Diabetes

May 16, 2017
Tracking type 2 diabetes is easier with My Daily Diabetes. Sign up to receive daily emails that help you stay on top of your diabetes management. Find out more.

What Does a Diabetes-Friendly Meal Look Like?

Practicing portion control is key to successfully following a diabetes-friendly diet. And, all you need to get started is an empty plate.

The 5-Minute HIIT Workout You Need to Try

Think you have no time to work out? Just five minutes a day can help torch calories and boost your metabolism. Shave time off your gym visit and blast away fat with this HIIT workout by fitness expert Michelle Bridges.

Asian Tofu Salad

Asian Tofu Salad

The best thing about tofu — besides its nutritional value — is the way it carries other flavors, such as the tanginess of this sesame dressing.

5 Natural Ways to Prevent Diabetes

5 Natural Ways to Prevent Diabetes

In type 2 diabetes, the pancreas makes plenty of insulin, but the liver, muscles, and fat cells become insulin-resistant. The result is high blood sugar levels, which can lead to complications.

Advertisement

Living Better With Type 2 Diabetes

Diabetes management requires an inside-out approach. Learn how to address the emotions of diabetes, better control blood sugar, and more.

Sign Up for More Newsletters

Heart Health

Heart Health

Diet and Nutrition

Diet and Nutrition

Don’t see something you’re interested in? Browse our other newsletters.

.swoop sup { line-height: 16px; font-size: 9px; }

More For You

Guide for Type 2 Diabetes

Get the Facts Today About Treating and Managing Adult Type 2 Diabetes

Obesity Treatment

Weight-Loss Medication May Be Right for You. Learn More

Type 2 Diabetes Info

Get Help Managing Your Glucose w/ a Basal Insulin Option. Learn More!

Ads by Swoop

Facebook Icon Twitter Icon Pinterest Icon Google+ Icon StumbleUpon Icon

Thanks for joining our mailing list. You registered with wealthcycles2013.mail07@blogger.com for Living with Diabetes on 04/13/2017.

Copyright © 2017 Everyday Health, Inc. All rights reserved.

345 Hudson Street, 16th Floor, New York, NY 10014

Subject to our terms of service and privacy policy


Leave a Reply